Whole body HIIT Workout for all levels
- 1 hr1 hour
- 75 US dollars$75
- Online Class
HIIT is a powerful workout that utilizes your own bodyweight to increase function and strength. Benefits of HIIT include improving cardiac strength and health, endurance, and is fantastic for weight loss or weight maintenance. This class utilizes different styles of High Intensity Interval Trainings to work on both mobility and strength for your entire body.
To cancel, please give us 24hrs advance notice. Rescheduling will be accepted 6hrs before class start.
2911 Hampshire Rd, Cleveland Heights, OH, USA