Services & Pricing
Encompass Fitness offers customizable options to suit your needs!
Personal Training, 1hr In-person
$75
With a focus on Functional Fitness, Tessa will create a program for you to create better biomechanical form to eliminate pain and create strength. Located in home studio in Cleveland Heights. Packages available.
Help Me Help Myself
$100
If you like to work out on your own, but aren't sure if you have good form and you don't know what to do , then this is for you. Includes 1hr presonal training session (virtually or in-person) + 1 month customized workout plan
Floor Pilates 1hr
$75
1 hour Floor Pilates, utilizing props to strengthen the core and mobilize the shoulders and hips.
Personal Training, 1hr Virtual
$65
Working with what equipment you have available to you, Tessa will create a workout that focuses on Functional Fitness, customized with your goals in mind. Yoga and pilates also available. Virtual sessions are via Zoom. Packages available.
Yoga (custom) 1hr
$75
1 hour of private yoga. Your choice of Vinyasa, Hatha, Yin, or a Restorative practice.
Coming soon: Massage Therapy
Currently in Massage Therapy School, I plan to include Massage Therapy by late August 2025. Inquire for more details or referrals!
What Clients Are Saying
Sarah L.
"Tessa is by far the best personal trainer I have ever worked with. She is kind and compassionate while urging me on to challenge myself. I have steadily improved my strength, flexibility, and endurance over hte two years working with Tessa. Her knowledge of anatomy enables her to target specific muscles, and she designs personalized routines that allow me to achieve my goals."